Balance 3H+ Diet Plan

Balance 3H+ Diet Plan

The Balance 3H+ Diet Plan, is helping women in perimenopause and menopause lose weight by balancing their hormones. Current science shows clearly that balancing specific metabolic hormones and reducing overall inflammation in the body are both critical to long term weight success. Balancing these 3 essential weight loss hormones: ghrelin, the hunger hormone, leptin, the appetite suppressor, and cortisol, the stress hormone, is the key to quick, easy and permanent weight loss. You will lose belly fat, feel less hungry, more satisfied, eliminate cravings, improve body composition, have more energy, and substantially improve your health.

Under the leadership of the center’s medical director, Dr. Arthur Davidson, NY Health & Wellness is New York’s premier medical weight loss and hormone specialty center, located on Manhattan’s Upper West Side as well as in Harrison, NY. Additionally, I’d love for you to keep NY Health & Wellness’ Fitness Director and contributing editor to Lisa Avellino in mind for future stories since she is one of New York’s top fitness experts and a corporate wellness consultant who has worked in the fitness industry for more than 30 years. She developed the Balance 3H+ Reboot fitness plan that accompanies the Balance 3H+ Diet Plan. Reboot is a customized fitness program for women in perimenopause and menopause, and features simple, fun and effective 15 minute periods of exercise during the day.

About NY Health & Wellness:
NY Health & Wellness specializes in metabolic hormone balancing for wellness and weight loss. The NYHW medical weight loss team features a
renowned hormone doctor, four nutritionists, a menopause-specialized acupuncturist and fitness trainer. To learn more, tune in to NY Health &
Wellness’ new radio show “It’s Not Your Fault, It’s Your Hormones!” on WVOX-AM, or visit

Please chime in with your successful experience with the Balance 3H+ Diet Plan

An internationally recognized integrative medicine and Ayurveda doctor outlines a diet and body health program centered on digestive balance that explores how to bolster one's metabolism and address a...
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