Tag Archives: stay thin

Lowering Insulin a Key Factor in loosing weight

Lowering Insulin a Key Factor in loosing weight High-fat, high-sugar foods get most of the blame for weight gain and obesity. Hence the popularity of the low-fat trend and diets such as Atkins and South Beach. But in fact, they are missing the real secret to healthy and sustainable weight loss. Psychiatrist Charles Nguyen and bariatric internist Tu Song-Anh Nguyen ... Read More »